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Fitness Classes
Group Fitness Classes (aerobics classes, yoga,
etc)
We offer a variety of fitness classes at PHF. All of
our instructors are nationally certified. There is no need to sign up or
register for a class. Just show up! Non-members are also welcome to attend
our classes for a fee of $6.00 per class.
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May 2013 Aerobics Schedule |
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Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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8:00 AM |
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SilverSneakers
Splash - Tracy |
Aqua
Aerobics- Denise
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SilverSneakers
Splash - Tracy |
Mind/Body Yoga- Denise |
Zumba - Violet |
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8:00 AM |
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SilverSneakers
Splash - Tracy |
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8:30 AM |
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Fit Camp - Jay |
Turbo Fit- Trish |
Fit Camp - Jay |
Turbo Fit- Trish |
Fit Camp - Jay |
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9:15 AM |
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SilverSneakers Classic -Denise |
Body Rock - Jay |
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9:30 AM |
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SilverSneakers Classic -Denise |
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10:15 AM |
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SilverSneakers Yoga - Denise |
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10:30 AM |
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SilverSneakers Yoga - Denise |
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11:00 AM |
Turbo
Fit - Trish |
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11:15 AM |
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5:00 PM |
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Turbo Fit - Trish |
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5:30 PM |
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Zumba - Violet |
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Zumbaź -Violet |
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6:00 PM |
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Mind/Body Yoga- Denise |
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Mind/Body Yoga- Denise |
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6:40 PM |
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Core &
More - Regina |
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Core & More - Regina |
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7:10 PM |
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Aqua Aerobics - Denise |
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Aqua Aerobics - Denise |
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PRINCETON
HEALTH & FITNESS
